How You can help to your loved one suffering from depression
Supporting someone who is struggling with depression can be deeply emotional and overwhelming. As a therapist in Pune, I’ve seen […]
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10 Things My Mom Told Me That Built My Confidence for Life
10 Things My Mom Told Me That Built My Confidence for Life Beyond the everyday actions and care, my mom
Finding Balance: Priya’s Journey with Therapy with Sapna and Dialectical Behavior Therapy
Finding Balance: Priya’s Journey with Therapy with Sapna and Dialectical Behavior Therapy Introduction: Priya Sharma, a 35-year-old working professional, sought
Case Study: Post Traumatic Stress Disorder (PTSD)
Brief of the case: Sagar Salunke, 32, (Name Changed, Rank not addressed for confidentiality purpose) had served in the
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HOLIKA DAHAN: A FIRE TO KILL STRESSES OF YOUR LIFE
Imagine a cold night, a big fire crackling, and everyone throwing their worries into it. That’s Holika Dahan for me.
Case Study: Post Traumatic Stress Disorder (PTSD)
Case Study: Post Traumatic Stress Disorder (PTSD) Brief of the case: Sagar Salunke, 32, (Name Changed, Rank not addressed for
20+ Proven Tips to Stay Stressless in Everyday Life
20+ Proven Tips to Stay Stressless in Everyday Life (and Boost Your Well-being) Written By – Sapna Singh 20+ Proven
